Tech Talk: Explosive speed

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Current Video: Tech Talk: Explosive speed

Reds' strength and conditioning coach Matt Krause shows an exercise that helps infielders develop explosive speed.

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" We're talking Cincinnati -- straight big commissioner on this episode of our tech talk project by CB TS you know match -- of strength and conditioning for the rest of Oregon -- are. Athlete of today we shelling of the strike war movement yesterday night I figured the more about. A sport specific good position specific under a map take their -- infielders we actually have a -- like -- for the weekend. -- warmup for the coordination drills that we did yesterday. Our homeland we'll. Kind of stepped into the boards and getting ready for a ground ball or get ready for pitch. Why haven't kind of set a -- we -- night and then boom. -- didn't let mother -- took home. We'll move well infield. -- It would have been about 45 -- hit -- You're looks closer across the hall of -- An initiative brought good to a to a double jump. You're welcome change direction lawyers Colin -- plays Thursday we'll wait and his dad initially know that you film set and then. On contact. Whenever you have -- and get into the -- present the kind of girl you could actually build some some stamina and tumultuous -- really only for getting. Moment while we I was more forced into the lives of more about you know we'll know you have work on the field working on your. Opening a business where -- guys were on the route runner up power shag and this is more work. It's an explosive change direction with the more than a utility program I continue doing this for you baseball players had two kids they're learning how to hit a good jump on a ground ball -- good jump on a fly ball Paul coming here you go about just like. You hit a ground ball coming in you've gotta go here right and earlier last. Makes a lot of sense Obama that he plays and getting out on the field taking ground ball Vernon and it literally can't simulate normal patterns so we do. We've decided -- scores -- like this. They're going to become dominant small area you can heroes really -- how far advanced Major League team. Other than anyone restaurant when it comes -- terrific -- our offense -- proud he's my coach perfect going to -- for the rest of Soriano. He's the shortstop and happily happily provider athletes thank you for joining Joe blow from right here from baseball tech stocks plus you might -- AT SA Cincinnati bell come."

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CURRENT VIDEO SCENES

(0:18) specific good position specific under a map take their -- infielders we actually have a -- like -- for the weekend. -- warmup for the coordination drills that we did yesterday. Our homeland we'll. Kind of stepped into the boards and getting ready for a ground ball or get ready for pitch. Why haven't kind of set a -- we -- night and then boom. -- didn't let mother

(1:35) two kids they're learning how to hit a good jump on a ground ball -- good jump on a fly ball Paul coming here you go about just like. You hit a ground ball coming in you've gotta go here right and earlier last. Makes a lot of sense Obama that he plays and getting out on the field taking ground ball Vernon and it literally can't simulate normal patterns so we do. We've decided -- scores -- like this. They're going to become dominant small area you can heroes really -- how far advanced Major League team . Other than anyone restaurant when it comes -- terrific -- our offense -- proud he's my coach perfect going to -- for the rest of Soriano. He's the shortstop and happily happily provider athletes thank you for joining Joe blow from right here from baseball tech stocks plus you might -- AT SA Cincinnati bell come.